"Quick Ladder"
So yesterday I did the second fit test in the Inanity workout aka day 15 of the program. I did improve in every area of the test, some more than others and some just barely but still progressed either way. I am happy so far but nowhere near satisfied! Shaun T is definitely my favorite workout instructor with Tony Horton in a close second. They just seem to be really great motivators and always seem to push me to my limits and beyond. If you haven't tried P90X or 10 Minute Trainer, I would highly recommend them! You can see my test results from day 1 and day 15 below.
DAY 1 DAY 15
Switch Kicks 80 100(+20)
Power Jacks 40 48(+8)
Power Knee 95 102(+7)
Power Jump 25 33(+8)
Globe Jump 8 9(+1)
Suicide Jump 12 13(+1)
Push Up Jack 19 21(+2)
Low Plank Oblique 35 39(+4)
I'm hoping I can improve more on the bottom four categories by the time the next fit test comes around in two weeks. Thanks for reading! Until next time, stay focused, stay strong and stay positive!
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