Thursday, October 4, 2012

Update from my September goals!

Eat healthy 100% of the time: I'd say I ate healthy about 95% of the time. It wasn't the full 100% that I set out for but I personally think 95% is still pretty impressive!

Run my 2nd "Official" 5K: not only did I complete it, I beat my old time by 1 minute and 36 seconds! Next 5K is coming up on October 27th! Can't wait!

Lose 8 pounds: happy to say that I lost an additional 2 pounds on top of my goal! So I lost 10 pounds in the month of September!

Inspire at least one person to live a healthier lifestyle: last month I was able to help TWO people start making smarter choices when eating and start or continue to do more physical activities! I was most happy with this accomplishment!

October Goals:
Lose 8 more lbs(still have about roughly 40 to go for my ultimate goal)
Continue to eat no less than 95% healthy
Finish the Asylum
Run my 3rd official 5K
Help inspire/motivate 1 person to change their eating habits and exercise routine

What are your goals?

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