This blog is designed to document changes in my life as I plan to go from flabby to fit! I have also created this blog to help others reach health and fitness goals that they may be needing an extra push in order to achieve. I am here to help in any way possible! Please feel free to comment or email me any questions!
Showed my mom and my aunt the programs I do(Insanity and the Asylum) and their jaws dropped to the floor. They kept saying "wow". LOL have to admit, showing them the videos got me pumped up! Off to workout now! Hope everyone is doing good!
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